NURTURE YOUR INNER KINDNESS: A GUIDE TO SELF-COMPASSION

In our daily lives, we tend to experience challenges that can result in feelings of pressure. During these trying times, it's essential to provide ourselves with the same understanding we would give to a friend. Self-compassion involves approaching ourselves with tenderness, accepting our difficulties without criticism. Embracing self-compassion c

The Regional WAFU tournament is in full swing and the football enthusiasts are firmly fixed on the Ghana U15 Ladies. Determined to secure a remarkable victory, these talented players are giving their absolute best. Their successes as they've consistently overcome challenges. With each match, their confidence grows, fueling their ambition to claim t